D6 - pranayama and run

D5 - swim, breakfast & yoga

Early bird swim at 7 AM, then heading for breakfast with Arne and Yvi 🫶🙏. After changing at the hotel, the boys went for a bike ride while the girls attended Slo Motion Yoga...

D7 - Last brick session bike/run Norbi and Tina meeting Frodo 🤗

D21 - Goodbye Hawaii 🌺

After stretching bodies already a bit at 7am yoga, we went for one last delicious bfast at Lava Lava on that beautiful oceanfront spot, we fully soaked everything up, trying to...

D 20 - 7am Yoga, oceanfront bfast at LavaLava, more running and a nice swim in a pool all to myself

Walk along the beach to the LavaLava breakfast restaurant with swinging and many many handstands. Ooh, I go swimming, swimming in the water. Swimming in the river, swimming in...

D19 - Yoga, Running and hiking Kukui trail in Waimea canyon with some surprises

Yoga on the terrace and running to Lydgate Beach in the morning. Already 30 degrees warm and pretty humid. Driving to Waimea Canyon for the Kukui hike which is about 700 meters...

D18 - 7am Yoga with Norbi and Poipu beach with monk seals, sea turtles and Humuhumunukunukuapua‘a

Lorem Ipsum to be followed up

The strangest duet ever (Carnegie Hall!)

I have never experienced anything like this, and that in Carnegie Hall, in the Weill Recital Hall: Elmira Darvarova, the violinist, former concertmaster of the Metropolitan Opera...

New York: Two Music Halls - Two Museums

Yannick Nézet-Séguin (conductor) and The Metropolitan Orchestra (not part of the New York Philharmonic!) vs. Luisa Proske (production) and Jon Bausor (set designer)/Montana Levi...

2 Days Venice Beach and Departure to Panama

After a long and exhausting day at Universal Studios, we wanted to take it a bit easier for the next two days. Since our accommodation was not far from Venice Beach, we headed...

Carnegie Mellon University

Marcel's host