Travelogues Nilwella

Since there is no morning yoga on Sunday, we decided to explore the small island in front of our hotel. The path leads past small fishing boats over a narrow isthmus, where the...

After the pool session last night, I actually slept better and woke up full of energy. The day started with the usual yoga class and a brilliant breakfast. Since tomorrow will...

The day started loudly with mantra chants from speakers at 5 am. Since it's a full moon day in Sri Lanka, it's a holiday and mantras will be sung all day long 🇱🇰 I went back...

Woke up in paradise. The alarm clock rang at 6 am today and we enjoyed the first hot water on our balcony. At 6:30 am, there was a knock on our door and a friendly smiling lady...

The day started again with a great yoga class with Mr. Gap-Tooth Smile, followed by a breakfast of fresh fruits and a soup. After the first massages, we took a walk to the...

Immediately after the alarm clock rings, the famous, infamous cleansing day begins. Instead of ghee, I received two small, seemingly harmless pills at 6:15 am. What followed...

This morning I had my last Ghee shot. So I really enjoyed it. Afterwards, we went back to yoga with Mr. Gap-toothed smile. Since we knew what to expect this time, we were much...

After nearly 14 hours, we continue by car for another 3.5 hours to the south of Sri Lanka. We eagerly look out the window until our eyes close. We wake up again as we drive from...

We set our alarm clock extra early this morning to enjoy the sunrise on the small island. Karla, Kurt, and their two other friends who visited us last night are probably already...