From the north back to the south

Himalayan Energy

What is normal?

Somehow this blog is a kind of outlet. Or retreat. When the impressions and experiences are too intense. An opportunity to pause and recharge your batteries through writing. ...

The return is approaching.

Now I'm sitting at the airport in Bangalore. 9 intensive weeks in India are behind me. With 5 bags filled and even more experiences, Hitesh and I reach Terminal 2 in Bangalore...

Overwhelmed...

... From the many unfiltered impressions that hit me during a tuktuk ride across the city and a visit to a temple.

Every day anew

As Ayurveda says, people live under the influence of their environment... physically and mentally... Bangalore really puts me to the test. These days I'm trying to find the...

Pay more attention to everyday things

Yay... I can now officially call myself a Yin Yoga teacher. Unbelievable... 100 hours in 2 weeks... that was intense.. 2 weeks setting my 'life' aside and immersing myself in...