Overwhelmed...

Every day anew

As Ayurveda says, people live under the influence of their environment... physically and mentally... Bangalore really puts me to the test. These days I'm trying to find the...

The return is approaching.

Now I'm sitting at the airport in Bangalore. 9 intensive weeks in India are behind me. With 5 bags filled and even more experiences, Hitesh and I reach Terminal 2 in Bangalore...

What is normal?

Somehow this blog is a kind of outlet. Or retreat. When the impressions and experiences are too intense. An opportunity to pause and recharge your batteries through writing. ...

Himalayan Energy

Pay more attention to everyday things

Yay... I can now officially call myself a Yin Yoga teacher. Unbelievable... 100 hours in 2 weeks... that was intense.. 2 weeks setting my 'life' aside and immersing myself in...

Learning for life

The deepest insights and experiences in life often happen outside the 'official program'. I'm grateful for so much progress. ... for the knowledge I am taking from the anatomy...

We're making Mumbai our playground and coincidentally meeting a buddy from Germany - Week 11

Week 11: March 16-22 Monday, March 16: We landed in Mumbai at 1:30 AM. Before that, I want to share one of our favorite conversations from this trip. It too

First week in Vietnam - Ho Chi Minh

The first city we arrived in, in Vietnam was Ho Chi Minh City, which is also the capital. Here, we learned about Vietnam's history. We visited an outdoor war museum. On the way...

We are experiencing the festival of colors and are personified decorations at school.

Wednesday - Holi

We experience the first rain of the year in India and the 'Cat Murderer of Oslo' slips into my dreams.

Monday - Tina surprised by the rain