Pradhanakarma

... or also called Vireka here, means elimination and nothing else than emptying oneself. 🚽🧻

I start my day as usual, but first I listen to the sounds from a nearby 🕌 on my balcony.

Nature is slowly awakening and I am in the middle of it. There is nothing more beautiful than starting the day like this. 😀

However, around 8:30 am, I retreat to my room and wait for Thamiya to bring me my elimination tablets.

Harmless compared to the enemas that one normally does when emptying oneself.

I don't want to go into more detail about this here, I just let it flow... 🤣

The only thing worth mentioning is how caring everyone is here.

I mean, hey, I do this every year, I work during this time, and I used to cook for my family. It's all a matter of mindset, if you know what you want, you stay very disciplined.

However, around noon it got tough for me. The most tempting aromas wafted up to my balcony.

At 3:00 p.m., I have a conversation with Sonoj, the doctor, and then treatments. 🩺

Today, however, only the short version; facial and foot massage.

In the evening, I only have a vegetable soup. 🥕🥬🥑

Then quickly into my heavenly bed.

Good night and see you tomorrow. 🙋🏼‍♀️