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Intro 2: A sprained ankle

Published: 11.10.2026


September 2026: Three days after I’d decided to walk the Camino for two weeks for the first time in my life, I sprained my right foot and found myself lying on the ground. It wasn’t just my body, with its aching foot, that was down for the count – it was, above all, my plan to walk the Camino Portugués.

Sprained Ankle

But I didn’t give up! With the help of my wife and AI, I looked after my feet as best I could, applied ointment dressings, got myself a bandage and went to physiotherapy.

I received some really helpful advice from the AI; as a patient with standard statutory health insurance, I would have had to wait several weeks for an available appointment with an orthopaedic surgeon in Germany anyway.

Speaking of AI, Chaisen Hale also gave me a boost with his song ‘Go Ahead Life’: NOW MORE THAN EVER!

After two weeks I started taking very short walks; after three weeks I was taking longer walks and began to test out some of my newly purchased Camino gear (rucksack, shoes, etc.). On a short 6-kilometer hike, I ended up on a Camino again, completely by chance. This time, it was the Carinthian Camino. It was now clear to me that the Camino was calling me.

Carinthian Camino

And once I’d successfully walked 12 km, aided by walking sticks and kinesiology tape, without any pain or problems, I decided to book my flight!


At a glance

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For two (2)
Adventurous
  • After three weeks, began testing newly purchased Camino gear.
  • Completed a pain-free 12 km walk with walking sticks and kinesiology tape.
  • Decided to book a flight after the successful walk.
rucksackshoeswalking stickskinesiology tape
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Germany
Travel reports Germany