Day 13

פֿאַרעפֿנטלעכט: 13.12.2022

After the pool session last night, I actually slept better and woke up full of energy. The day started with the usual yoga class and a brilliant breakfast. Since tomorrow will already be our last day here at Isolabella, we were allowed to choose our treatments for today ourselves. I decided on a head, face, whole body, and abdominal massage as well as a flower bath 🌺

And today as well, I tried to enjoy the massages even more and absorb every single moment. I received Pinda Sweda, a special massage with wet herb stamps and floral accessories. We spent a lot of time in the sun, in the pool, and reading in between treatments. I'm leaving my book by Paulo Coelho here on the bookshelf and I'm curious to see who will read it next 📖 Warm greetings at this point! 😊

Before lunch, we said goodbye to our team member Eddy. It didn't go without a tear ... we really are a damn good team! Take care, Eddy 🇮🇹

We will definitely see each other again!

At the end of the day, things got exciting again. We had another Panchakarma treatment: Vasti Karma, also known as an enema. After a relaxing abdominal massage, a small tube was inserted and oil was directed into the butt. Then we were supposed to hold it for an hour. An hour like that can really feel veeery long ... 💦

Now I'm all cleaned and oiled up 🙈

Cleaning completed ☑️

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