Beaches
Hello! I always thought that Luna Roja was the most beautiful beach in Mar Del Plata. That's why I spent the afternoon again at my favorite spot at the beach bar today.


Published: 11.01.2026
Hello!
After all the commotion here, I should reflect on my old virtues again.
As you have seen, I have been eating quite unhealthily in the past 2-3 weeks. Sure, grabbing a burger and fries at the beach bar is tempting but it's suboptimal in the long run.
Through 'low carb', I lost 20 kg (!) last year. I will continue with that.
Even Trump and Kennedy reversed the recommended food pyramid in the USA: More meat and vegetables, fewer carbohydrates. This also makes sense from an evolutionary perspective.
So, it starts again. Steak and salad. Goodbye fries.
300g of entrecôte costs 5 euros here. It feels quite expensive for Argentina. The vegetables look pretty natural and have quite an intense flavor. Although it was revealed in the Mercosur Agreement that pesticides are used here that have long been banned in the EU.
There's always something. ;)
OK. Sear and bake for 15 minutes in the oven. My old steak trick.
For an amateur cook like me, the kitchen is perfectly adequate. Quite nice:
And the result looks pretty good, doesn’t it?
To inverted pyramids.
