Kop khun ka-means thank you

I hardly slept; too many impressions had to be processed.

We had a nice finish on the beach. A wedding👰🏻 with a thousand lights on the water, 🌌 hot beats 💃🕺🏻 and fireworks. 💥Inspiration for bee. 🐝 She was totally blown away and couldn't stop herself. Neither does your cell phone.

All I wanted after that was -Sex on the Beach-

as a drink 🍹-of course, if not in real life, then pure and with a lot of alcohol. 😉

Even before the alarm clock wakes us from our half-sleep at 7 a.m., a little bird 🐥 tries very delicately and yet persistently. It actually only stops when we get up.🙄

“OY” our yoga teacher 🙏🏼 welcomes us today to our very private yoga class directly on the beach, in front of the picturesque backdrop of Tup Kaek Beach.🏝️

Her name means “the sweet one” and she actually looks sweet. We can still learn a lot from her. She is patient, funny and just a soul of a person.🧘‍♀️

The best thing, however, is that you can develop further here and receive good instruction even in difficult asanas. Parshvakonasana, Natarajasana, Marichyasana A - were quite demanding at first. 🧘‍♀️ In the next lesson I really want to be able to work on my balance in Natarjasana, the dancer, and do a perfect handstand.

That's the plan now, I want to get it done until I'm 60, which feels like the day after tomorrow.😉

Realization of the day - I'm kind of at the beginning.

But also - the journey is the destination.🙏🏼

After our last class Friday morning, I'm just grateful.

I am grateful that my parents raised me to be a fearless and tolerant person, grateful that I am healthy and have a great family, grateful for my children, who continue to inspire me and from whom I can even learn something , grateful for my deep friendships that accept me as I am 🤪 and grateful for my great neighbors, whom I would like to mention by name here; Rita&Gerald and Marlies&Gerd, who always stood by me even in difficult times.🥰

Therefore my plan to save humanity is:

Smile 😀, nod and be grateful.🙏🏼