Day 5

This morning I had my last Ghee shot. So I really enjoyed it.

Afterwards, we went back to yoga with Mr. Gap-toothed smile. Since we knew what to expect this time, we were much better able to follow his instructions. We still can't quite put our foot behind our head though...

For breakfast, we get fresh fruit every day and then a soup. What kind of soup is it? I don't know... it's light brown, thick, and not necessarily my favorite. But even that becomes doable with a banana🍌 You just pick the banana fresh from the banana plant. Soup and banana? I never thought I would eat that combination😅

In addition to massages, today we had our first real Panchakarma treatment called Nashya Karma. After a soothing inhalation, we pulled oil through our nose. Then we gargled with a sweet-salty tincture. It burned like crazy in our throat, but what wouldn't we do for the sake of health...

After that, we had the more enjoyable part with many massages and scrubs💆🏻‍♀️

I really enjoyed dinner today. Due to my cleaning day tomorrow, there won't be much or anything at all. I'm curious to see what awaits me...