Tag 020 - 021 - 022 "Paddling for the golden ЁЯМК surf seahorse"

рдкреНрд░рдХрд╛рд╢рд┐рдд рдХреАрддрд╛: 27.10.2019

At this point, we can break a lance for all ЁЯПДтАНтЩАя╕П ЁЯПДтАНтЩВя╕П ЁЯМК.

The boys and girls look like this because a lot of water is pushed away. Muscles are needed for that.

Ulli had the pleasure of starting with our surf course a day earlier. I followed on day 021.

Early at 6 am, all willing participants meet at the main house. There is a short information session, then it's time to grab boards, pack the car, and head towards the surf spot.

2 hours on the water can only be done with zinc cream on the nose or the 50' sunscreen. Otherwise, you'll also get a sunburn ЁЯе╡.

We would have liked more pictures, but with the current wave conditions, it would be irresponsible and reckless to mount anything. Our instructor allowed us to, but also mentioned the cameras at the bottom of the reef.

ЁЯШЮ

After the trip, it's time to sleep, following the motto 'sleep after surf'. Surprisingly, everyone is quiet after surfing.

After resting, you can really feel where the muscles are missing тЭМЁЯТктЭМ.

By the pool and a nice gathering in the evening, it never gets boring.


рдкрд░рддрд╛ (4)

Karl-Heinz
Habe ich dir aber immer gesagt, mach Kraftsport, aber nee musstest ja im Service rum h├дngen!!ЁЯПЛЁЯП╜тАНтЩВя╕ПЁЯПЛЁЯП╜тАНтЩВя╕ПЁЯПЛЁЯП╜тАНтЩВя╕П

LothundBabsi
Sch├╢n das ihr zwei dann Surfen k├╢nnt und ganz nebenbei auch noch richtige Muckis bekommt. Sch├╢n das es euch wieder gut geht ЁЯШШ

Karsten
Viel Spa├Я euch beiden noch

Yvette
Da merkt ihr wo ihr ├╝berall Muskeln habt, die ihr zu wenig benutzt. Ich bin froh, dass ihr wieder wohl auf seid. Viel Spa├Я beim n├дchtsten Surfgang.

рдЗрдВрдбреЛрдиреЗрд╢рд┐рдпрд╛
рдпрд╛рддреНрд░рд╛ рджреА рд░рд┐рдкреЛрд░реНрдЯ рдЗрдВрдбреЛрдиреЗрд╢рд┐рдпрд╛ рдРред

рд╣реЛрд░ рдпрд╛рддреНрд░рд╛ рджреА рд░рд┐рдкреЛрд░реНрдЯ